Sprague The Leg, www.SpragueTheLeg.com, is a Blog.

It contains opinion, thoughts, information, views and links to other sources of information.

The techniques, ideas, and suggestions in this website are not intended as a substitute for proper medical advice. Kicking exercises and other forms of exercise can be dangerous, especially if performed without proper pre-exercise evaluation, competent instruction and personal supervision from a qualified fitness professional.

Always consult your physician or health care professional before performing any new exercise, exercise technique or beginning any new diet.

Any application of the techniques, ideas, and suggestions on www.SpragueTheLeg.com are at the reader’s sole discretion and risk. The editors, authors and or publishers of www.SpragueTheLeg.com make no warranty of any kind in regard to the contents of this website, including, but not limited to, any implied warranties of merchantability or fitness for any particular purpose.

For any important health or medical issues you should be talking to your doctor – not taking the advice of an on-line Blog. Before undertaking any major change in exercise and or diet you should consult your doctor/physician.

The information contained in this website is educational in nature and intent. Every effort has been made to ensure that the information presented is correct. However this information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice.

All information on www.SpraguetTheLeg.com including but not limited to text, graphics, images, RSS feeds, links and all other material contained on the website is intended for your general knowledge and education only and is not a substitute for medical advice or treatment for a specific medical condition. No documentation on this site has been evaluated by the US Food and Drug Administration or any other professional body.

Any information contained on www.SpragueTheLeg.com is not intended to diagnose, prevent, treat or cure any disease or ailment.

In no way are you to consider the information we offer as medical advice, nor does it constitute a doctor/patient relationship.

Never disregard professional medical advice or delay in seeking it because of something you have read on www.SpragueTheLeg.com or any other website(s) linked to it.

www.SpragueTheLeg.com is not responsible or liable for any self or third party diagnosis(es) made by visitors based on the content of this website.

Finally, the comments that people make to www.SpragueTheLeg.com are their own and www.SpragueTheLeg.com and its authors take no responsibility for them.

The editors, authors and or publishers of this website are not liable or responsible to any person or entity for any errors contained in this website, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within.

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